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1 Bad habits make teeth yellow, clothes and hair smell, skin unhealthy, brain centers sleep, speech unclear.
2 Bad habits cause cancer, heard disease, blood disease, headache, pneumonia, blood disease, brain disease, slow reactions, loss of memory.
3 You must eat low-fat food, more fruit, vegetable, less sweets, do morning exercises, have healthy diet.
4 There are drugs, smoking, drinking alcohol, sleeping too much or too little, snacking and skipping ,physical inactivity.
5.Colgate toothpaste, Nivea cream help us look good.
5 Banana, apricots, cabbage, and other fruit and vegetables.
6 I get up early ,do morning exercises, I wash myself in the morning and in the evening with cold water. I clean my teeth twice a day. I have a healthy diet, I don’t smoke , I eat high fibre food (fruits and vegetables).
7 It is necessary to eat high fibre food, ( fruit and vegetables), whole meal bread ,low-fat food.