🗊 Презентация Stress: Causes and Ways of Handling

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Stress: Causes and Ways of Handling, слайд №1 Stress: Causes and Ways of Handling, слайд №2 Stress: Causes and Ways of Handling, слайд №3 Stress: Causes and Ways of Handling, слайд №4 Stress: Causes and Ways of Handling, слайд №5 Stress: Causes and Ways of Handling, слайд №6 Stress: Causes and Ways of Handling, слайд №7 Stress: Causes and Ways of Handling, слайд №8 Stress: Causes and Ways of Handling, слайд №9 Stress: Causes and Ways of Handling, слайд №10 Stress: Causes and Ways of Handling, слайд №11 Stress: Causes and Ways of Handling, слайд №12 Stress: Causes and Ways of Handling, слайд №13 Stress: Causes and Ways of Handling, слайд №14 Stress: Causes and Ways of Handling, слайд №15 Stress: Causes and Ways of Handling, слайд №16 Stress: Causes and Ways of Handling, слайд №17 Stress: Causes and Ways of Handling, слайд №18 Stress: Causes and Ways of Handling, слайд №19 Stress: Causes and Ways of Handling, слайд №20 Stress: Causes and Ways of Handling, слайд №21
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Слайды и текст этой презентации

Слайд 1


Stress: Causes and Ways of Handling
Описание слайда:
Stress: Causes and Ways of Handling

Слайд 2


Stress management is the need of the hour!
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Stress management is the need of the hour!

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What is stress?
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What is stress?

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factors of stress external
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factors of stress external

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What are the signs and symptoms of poorly managed stress? Headaches; Loss in appetite or eating more; Loss of enthusiasm or energy; Feeling of...
Описание слайда:
What are the signs and symptoms of poorly managed stress? Headaches; Loss in appetite or eating more; Loss of enthusiasm or energy; Feeling of loneliness; Depression or unhappiness; Moodiness; Anxiety.

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Who is most vulnerable to stress? People without social support; People who get not enough sleep; People who are physically unwell;
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Who is most vulnerable to stress? People without social support; People who get not enough sleep; People who are physically unwell;

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What are the effects of stress on medical conditions? dizzy spells; tension; Sleeplessness; short temper; frequent cold; pain in chest;
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What are the effects of stress on medical conditions? dizzy spells; tension; Sleeplessness; short temper; frequent cold; pain in chest;

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How can we manage stress?
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How can we manage stress?

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Exercising
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Exercising

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Stress: Causes and Ways of Handling, слайд №10
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Meditation
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Meditation

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Massages
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Massages

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Get enough sleep
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Get enough sleep

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Take a long bath
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Take a long bath

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Visualization
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Visualization

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Yoga
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Yoga

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Laughter
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Laughter

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Stress: Causes and Ways of Handling, слайд №18
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Animals therapy
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Animals therapy

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Stress: Causes and Ways of Handling, слайд №20
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Слайд 21


Thanks for your attention!
Описание слайда:
Thanks for your attention!

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