🗊Презентация VitaminsandMinerals

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Vitamins Teacher of discipline: Nurdillaeva R. Prepared by: Asan Asel Specialty cipher: 5B011200 – Chemistry
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Vitamins Teacher of discipline: Nurdillaeva R. Prepared by: Asan Asel Specialty cipher: 5B011200 – Chemistry

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Vitamins
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Vitamins

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Classes of Vitamins Fat Soluble Vitamins: stored in tissues Examples A D E K
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Classes of Vitamins Fat Soluble Vitamins: stored in tissues Examples A D E K

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It is in green and yellow vegetables, milk and eggs. Its necessary for eyesight.
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It is in green and yellow vegetables, milk and eggs. Its necessary for eyesight.

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Vitamin D It is in eggs. People can get it from sunlight. It makes our bones strong.
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Vitamin D It is in eggs. People can get it from sunlight. It makes our bones strong.

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Vitamin C It is in every fruit and vegetable. You can find it in black currants, strawberry, oranges, onions, cabbage and green pepper. It is important for building bones and teeth. It helps to prevent colds.
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Vitamin C It is in every fruit and vegetable. You can find it in black currants, strawberry, oranges, onions, cabbage and green pepper. It is important for building bones and teeth. It helps to prevent colds.

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Vitamin E It is necessary for skin and body. It is in the wheat and nuts.
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Vitamin E It is necessary for skin and body. It is in the wheat and nuts.

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Vitamin K
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Vitamin K

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Vitamin B1 It is in meat, porridge and bread. It is responsible for the nervous system. Lack of this vitamin leads to serious illnesses and even death.
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Vitamin B1 It is in meat, porridge and bread. It is responsible for the nervous system. Lack of this vitamin leads to serious illnesses and even death.

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Vitamin B2
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Vitamin B2

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Vitamin B
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Vitamin B

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Vitamin B
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Vitamin B

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Remember: you eat to live, Remember: you eat to live, but don’t live to eat. Choose healthy food.
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Remember: you eat to live, Remember: you eat to live, but don’t live to eat. Choose healthy food.

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So, to keep healthy, we should: First of all to eat useful food full of vitamins; To eat more fruits and vegetables, especially apples and kiwi: “An apple a day, keeps the doctor away.”; To go in for sport: to swim, to play tennis, to play football, to ski and skate; To go to fitness centres and sports clubs; Not to eat fat food: hamburgers, chips, crisps and cakes.
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So, to keep healthy, we should: First of all to eat useful food full of vitamins; To eat more fruits and vegetables, especially apples and kiwi: “An apple a day, keeps the doctor away.”; To go in for sport: to swim, to play tennis, to play football, to ski and skate; To go to fitness centres and sports clubs; Not to eat fat food: hamburgers, chips, crisps and cakes.

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